This is an exploration of ways you to use brief, accessible writing processes to access the imagination for helpful information with practical applications.

Clutter-clearing, inside and out, can help you make space for a fresh chapter of your life.

Course Activities Over a seven-week period, learn eighteen different journal-writing processes for personal growth, creative expression, and life management.  Listen to presentations, learn guidelines and variations, and hear samples of each technique. Listen to entrance meditations guiding you gently into many of the writes. Share reflections, writings (always optional), questions, and "aha's" with your classmates, […]

It's the little gestures and simple practices that make big change over time.

Making Space for New Beginnings asks that you release what has become clutter and set intentions with flexibility and openness.

  This small-group workshop is designed for people in the Bellingham area who would like to engage in  the process invited by my new book, Clearing Clutter as a Sacred Act.  This workshop is now full. Please contact Carolyn at carolyn@confrontingclutter.com if you'd like her to schedule this workshop again in the near future. When […]

This two-hour, small group workshop is designed to help you come into a satisfying and sustainable relationship with journal writing. You’ll be introduced to time-tested techniques that can support: Finding emotional balance Navigating transitions and stressors Discerning right use of your time, energy, and resources Engaging your creative imagination Accessing your inner wisdom Space is […]

NOTE: THERE ARE NO OFFICIAL DATES FOR THIS COURSE: Register and begin the course any time; You set the time and pace but have access to written connection with Carolyn throughout the process for guidance, acknowledgement, and resources; The course is designed to take 1-2 months to complete; Work from anywhere you have an internet […]

Kathleen Adams is considered a primary theorist in the field of journal therapy, along with Ira Progoff and James W. Pennebaker. You’ll read, discuss and write from two of her books: The Way of the Journal, and Scribing the Soul. CEUs Available. CJF/CJT/CAS Requirement Required Text:  The Way of the Journal and Scribing the Soul by Kathleen Adams available through the […]

This is my official book launch! Come join me as I share excerpts and illustrations from my new book. And get a signed copy while you're at it.

The theme of the weekend retreat will be letting go and different aspects will be explored. I'll be presenting on the overall theme and then lead a break-out workshop on letting go of belongings. THIS EVENT IS FULL

This is a two-hour, small-group workshop for people who would like to work their way through the exercises suggested in my new book, Clearing Clutter as a Sacred Act. We'll focus on getting some momentum going as I lead you in trying out some of the suggested processes and help you troubleshoot anticipated challenges. I'll adapt […]

This is a powerful journaling process that can reveal a lot of information in a brief period of time.

THIS EVENT HAS BEEN CANCELLED  

A creative and artful life requires dedicated space, time, and focus, all of which can be easily taken over by clutter. The piles of paper and supplies covering your surfaces, a jam-packed calendar, or a head full of too many ideas competing for your attention can all get in the way. Bringing inspirations to life […]

Clearing Clutter as a Sacred Act Life is always changing. Life’s transitions provide an opportunity to take a fresh look at what needs to be released to make room for what’s emerging. Carolyn (Carrie) Koehnline will share how shifting to a sacred stance can help when you get overwhelmed by the practical and emotional challenge […]